Appointments Available to ask your questions about Therapy by: Text, Talk or Video in 20 minute or 50 minute blocks. Pricing varies based on time and format requested. Online services are not billable to your Health Insurance. You will be pay by Credit Card. Payment at the beginning of each appointment. 20 minute sessions are $45.00 and 50 minute sessions are $85.00. Most people have a lot of questions about Therapy before deciding to participate in it for the first time. I will take your questions one at a time.

Learn To Relax Mindfully is a Product I created to help anyone interested in improving their performance under pressure to learn to do so. It is a 12 page Booklet and can be ordered through my contact information. It is an organized approach to offer improved self-awareness of biofeedback stress signals your mind and body send you 24/7. Most of the time we mute our attention to our bio-messages or our bio-messages are simply ‘lost in translation.’ This 12 page Training Product is to help you un-mute and understand these important biofeedback stress messages. I am available to walk you through this Training Product in five (5) 50 minute Telehealth sessions for $375.00.

Schedule an Appointment by texting your Request for: 20 or 50 minutes; or 5 sessions for the Learn To Relax Mindfully Product to Dr. Pamela Whitworth @ 865.207.4418.